Egon Dejonckheere High Five: 5 ways to measure emotions in ESM / EMA. 5 ways to measure emotions in ESM / EMA. TL;DR Measuring emotions in daily life using experience sampling methods (ESM) / ecological momentary assessment (EMA) is harder than it sounds. The format y... Anchors Calibration Continuous Measurement Data Quality High Five Methodology Slider Scales Variability May 5, 2026